Sat Nam, Dear All.

从7月16日到8月4日,我将离开上海,和我的丈夫ALEX一起前往马来西亚度假,并将参加在巴黎举行的一年一度的瑜珈嘉年华。令我感到幸福的是在我不在上海的日子里，来自中国的第一组昆达利尼瑜珈的认证教师将在Yoga Asia瑜珈馆上课。
你们的老师是：
I will be out of town from 16th July till 4th August for the vacation with my husband Alex in Malaysia and the Annual Yoga Festival in Paris. I am so blessed to have the first group of certified Kundalini Yoga Teachers from China… taking care of Yoga Asia Studio while I am away.
Your Teachers are: Liat, Nicole, Nilaya ，Ronnie

祝你们在这些拥有各自独特心灵震撼的老师的带领下可以体验到一种有福气的，美丽的，充实的昆达利尼瑜珈体验。
期待与你们在八月再见面 !
Have a Blissful, Beautiful and Bountiful Kundalini Yoga Experience with your teachers whose vibrations are. projecting from their own unique soul !
See you all in August !

母婴教程 MOTHER WITH INFANT YOGA CLASS

7月19日（星期3） July 19^th (Thursday ) 1 pm – 2 pm RMB 130

这是一个使母亲和孩子保持良好状态的瑜珈课程。
这是一个可以让母亲在做瑜珈的同时可以看护自己的孩子。
这是一个可以让母亲和她的孩子一起做瑜珈的课程。
对你来说，这些时间可以:
重塑你的体形,
让你的内分泌系统，循环系统和体内的能量获得新生…
为健康的哺乳而增强和纯净你的身体,
松弛紧张并打开你应对变化的能力.
最重要的是，可以享受到你的孩子对你微笑注视的美妙时刻，在你的唱颂，婴儿瑜珈操和婴儿按摩的过程中体验愉悦。
A yoga class for the well being of the mother and the baby.
A yoga class that mothers can do yoga with their babies by their sides.
A yoga class that mothers do yoga with their babies .
It’s time for you to:
reshape your body,
revitalize your glandular system, circulation, energy level…
strengthen and purify your systems for healthy breast-feeding,
release tension and open up your capacity to embrace the changes.
Most important of all, enjoy the beautiful moment when your baby look into your eyes smiling, feeling so good with your Mantra Chanting ,baby yoga exercise and baby massage.

l 需要是刚出生到1周岁的婴儿。
For baby from new born up to 12 months old

l 预约请电邮至 : rebeclo@yogaasia.com 或给 Liat 发短信 13166093793
Reservation : rebeclo@yogaasia.com OR SMS Liat 13166093793

早课 Morning Sadhana

超越言语所能表达的身体和精神上的美妙瑜珈体验！
7月15日、22日、29日（星期天）早上4点 Yoga Asia 瑜珈馆
A Physical and Spiritual Yogic Experience that beyond words…
July15th, 22nd , 29th (Sunday) 4 am at Yoga Asia Studio!

“ In Sadhana the sadhu lives.
In Sadhana the nectar of God’s Love rains down.
In Sadhana come the blessings of Simran, Awareness, and Divine Understanding.
In Sadhana is the meditation of Raj Yoga .
In Sadhana see God’s glory.
In Sadhana experience Infinity.
Sadhana is the daily meditation of the Sadhu.
Oh Yogi! Become one with God!” - Yogi Bhajan

4:00 am We start with Japji
4:20 am Tuning in Ong Namo Guru Dev Namo + start a Kriya + Deep Relaxation for 5 mins
5:00 am Start the 62 mins 7 meditations for the Aquarian Age
6:02 am End with Long Time Sun + Long Sat Nam

Reservation : rebeclo@yogaasia.com or
SMS Nilaya (13701957976) or Nicole(13641842109)

慈善早课 Charity Morning Yoga Class
星期一 Monday 6:30am-8:00am

预备美好的一天
于早上, 透过呼吸法, 式子和冥想, 将毒素排出,
平衡能量中心,
头脑清醒敏锐和活力提升。您可以调较到体能,
思想和情绪上的正确状态而令您前面将会是美好的一天!
让你的生活变的更有意义！您可根据您的意愿为希望工程捐款！
Make your day more meaningful ...donation to Project of Hope at your wish.

Reservation: rebeclo@yogaasia.com or SMS Nilaya 13701957976

铜锣冥想 Gong Meditation

下一次的课程将会是 8月13号（星期一）下午8点-9点30分费用为 180 RMB
The Next Gong Meditation will be August 13th (Monday) 8 pm-9:30pm RMB 180
Reservation: rebeclo@yogaasia.com

月圆冥想之夜 Full Moon Meditation

下一次的课程将会是 8月27号（星期一）下午7点-8点30分
The Next Full Moon Meditation will be August 27th (Monday) 7 pm – 8:30pm
Reservation: rebeclo@yogaasia.com

SAT NAM