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MORNING SADHANA

A Physical and Spiritual Yogic Experience that beyond words…
4 am at Yoga Asia Studio!

　“ In Sadhana the sadhu lives.
　 In Sadhana the nectar of God’s Love rains down.
　 In Sadhana come the blessings of Simran, Awareness, and Divine Understanding.
　 In Sadhana is the meditation of Raj Yoga .
　 In Sadhana see God’s glory. In Sadhana experience Infinity.
　 Sadhana is the daily meditation of the Sadhu.
　 Oh Yogi! Become one with God!” - Yogi Bhajan

　This Week On 2nd December (Sunday)

　4:00 am We start with Japji
　4:20 am Tuning in Ong Namo Guru Dev Namo + start a Kriya + Deep Relaxation for 5 mins
　5:00 am Start the 62 mins 7 meditations for the Aquarian Age
　6:02 am End with Long Time Sun + Long Sat Nam

Teacher’s introduction

	Completed the "Kundalini Yoga Teacher's Training Level 1 " in Shanghai, China and was trained by Angad Kaur (Rebecca Lo) . One of the first group of Kundalini Yoga Teachers of China professionally qualified by IKYA (International Kundalini Yoga Teacher Association) and internationally recognized by YA (Yoga Alliance). 　Deliver Kundailini Yoga teachings in Mandarin, English and Cantonese, yet keeping the teachings as pure as taught by Master Yogi Bhajan. Guide students to build up a strong Nerve System to embrace their daily challenges through Kundalini Yoga. Share my experiences and support others in the growth of their Consciousness. Angad Kaur (Rebecca Lo) is the first Kundalini Yoga Teacher Trainer in China appointed by IKYA (International Kundalini Yoga Teacher Association) and recognized by YA (Yoga Alliance) 　Fee:Donation at your wish to the “Project of Hope Box”

		Santmukh Kaur (Nicol)

Place：Yoga Asia Studio Room 15A08,495 Jiang Ning Road (By Kang Ding Road)
For reservation: Please e-mail :　Nicol Kuang baiscoo@hotmail.com or SMS me 13641842109