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CHRISTMAS FULL MOON MEDITATION

Sat Nam Dear All,
Full Moon Meditation… the monthly event for our Yoga Asia Friends is getting more and more popular. We also invite our Yoga Asia Friends to bring their friends along to this powerful event taken place at :

Yoga Asia Studio, at Full Moon Day, 24th December (Monday)

	We start with a Kundalini yoga set (Kriya ) to tune up our nerve and glandular system. Prepare our bodies to accommodate the powerful vibration created by the Kundalini Yoga meditations and the group energy. Meditating at Full Moon Day when the energy of the universe is at her highest, will enhance the benefits of the meditations a thousand folds. We have Yogi Tea , fruits to serve you as a treat to our supportive Yoga Asia Friends . You can meet and share your Yoga and Spiritual experiences with other Yoga Asia Friends who are equally soul- minded like you.
		Date：24th December (Monday)
		Time：7pm-9pm

Children Yoga 　(2-3 years old)


	Date：17th December (Monday)
	Time：10am-11am
	“Children are super-sensitive, full-fledged people, with high potency antennae which record every vibration within their vicinity, completely and very deeply.” - Yogi Bhajan

Yoga classes for children
Children Yoga (2-3 years old)
Why should children do yoga?
Yoga:
Helps them calm down and focus
Promotes self-discipline
Exercises the body and helps physical coordination
Helps right/left brain coordination
Helps children be aware of themselves from the inside-both physically and emotionally
Increases self-confidence
Encourages awareness of the spirit
And it’s a lot of Fun…

Place：Yoga Asia Studio Room 15A08,495 Jiang Ning Road (By Kang Ding Road)
For reservation： Please e-mail rebeclo@yogaasia.com or SMS me (13601798232)