EVENT 1:Free Experience Yoga Class for Children(5-8 years old) |
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Why should children do yoga?
Yoga:
¡¤Helps them calm down and focus
¡¤Promotes self-discipline
¡¤Exercises the body and helps physical coordination
¡¤Helps right/left brain coordination
¡¤Helps children be aware of themselves from the inside-
¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡ both physically and emotionally
¡¤Increases self-confidence
¡¤Encourages awareness of the spirit
¡¤And it¡¯s a lot of FUN¡¡.
¡¤Learn to listen and speak English in a fun and healthy way
What to expect in a class:
Lots of fun yoga poses, stories, songs, games and some quiet time to relax and rejuvenate
Date: 20th Jan (Sunday)¡¡ Time:11:45 - 12:45¡¡
Place:Kundalini Yogi Life Studio¡¡Tel:54659371¡¡www.kundalini-china.com
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Sat Nishan Kaur (Tanya) certified KRI Level 1 Instructor of Kundalini Yoga as taught by Yogi Bhajan (June 2007, Shanghai); certified Level 1, 2 Radiant Child Yoga Program Instructor (February 2006, Hong Kong) as well as a certified English Teacher who is currently teaching in Shanghai |
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EVENT 2:FULL MOON
MEDITATION |
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Sat
Nam Dear All,
Full Moon Meditation¡ the monthly event for our Yoga Asia Friends is getting more and more popular.
We invite our Yoga Asia Friends to bring their friends along to this powerful event taken place at the New Kundalini Yoga Studio-The Yogi Life Studio ... the Second Kundalini Studio in China. |
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Notice!¡¡Yogi Life Studio£ºLOFT,Block 1 Room 303, No.508 JiaShan Rd (by JianGuo Rd)
For reservation: Please call (Nicol) 13641842109
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